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Welcome to Just how Social Are you?

The rise of networks and the use of social media between young adults from the ages of 20-30 years old has affected the use of verbal communication by having reduced barriers in communicating solely online. Communicating solely online has become prominent in the way people interact with each other in this generation leading them to become less interested in having in person conversations.

A website designed for young adults to become aware of how social media effects your relationships with others.

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What's the problem?

72% of adults in the U.S. use at least one social media platform.

  • Communicating solely online has created barriers amongst young adults' verbal communication skills. 

  • Social media interactions are now being the sole reason of how many of our daily interactions go, and this decreases the amount of genuine relationships people obtain and also lessens their language skills.

  • Statistically, 93% of communication is nonverbal. 

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Solution Overview

Steps and tips you can take to become more mentally present when you're with your peers.

Of course, Social media is a great way to contact and stay in touch with your friends quickly, but it can also become a distraction.

Here are some ways to limit your Social media interactions and "hang up and hang out" with your friends.

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  • Track the amount of hours you're spending on your phone daily

  • Start journaling, this can also boost your self-awareness.

  • Do a weekly digital detox, spend time doing things you've always wanted to do, or have been putting off for being too busy.          (you'll realize you have more time than you think you do, especially cutting out the mindless scrolling)

  • Keep in mind to separate your online "life" from the reality of who you are.

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Thanks for stopping by.

By visiting this website, "Just how social are you?" we hope it raises awareness about how social media effects people's communication, help you become more aware of your social media usage and reminds you to unplug every once and awhile.

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References

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charstarleneTV. (2013, August 22). I Forgot My Phone. YouTube. https://www.youtube.com/watch?v=OINa46HeWg8. 


Perrin, A., & Anderson, M. (2021, April 7). Share of U.S. adults using social media, including Facebook, is mostly unchanged since 2018. Pew Research Center. https://www.pewresearch.org/fact-tank/2019/04/10/share-of-u-s-adults-using-social-media-including-facebook-is-mostly-unchanged-since-2018/. 


Tardanico, S. (2014, April 15). Is Social Media Sabotaging Real Communication? Forbes. https://www.forbes.com/sites/susantardanico/2012/04/30/is-social-media-sabotaging-real-communication/? sh=a7633732b62f. 

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17 Journaling Tips For Beginners. (n.d.). Vanillapapers.Net. Retrieved August 4, 2021, from  https://vanillapapers.net/2019/11/13/jour naling-tips/

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Park Finder Find Your Park. (n.d.). Findyourpark.Com. Retrieved August 4, 2021, from https://findyourpark.com/park-finder

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Set up Screen Time for yourself on iPhone. (n.d.). Support.Apple.Com. Retrieved August 4, 2021, from https://support.apple.com/guide/iphone/set-up-screen-time-for-yourself-iphbfa595995/ios

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